The “good and bad” of yoga argument continues to rumble on. Internet news sites have been reporting on recent spate of yoga-related injuries, including stories of chronic back pain[...]

Jane arrived at her first yoga class feeling fit and ready for anything. Just 10 minutes into the Ashtanga-style yoga class, the keen runner and mum-of-two realised that while she [...]

We’ve just put a couple of advice pages together for anyone who’s new to yoga.  Whether you want to get an idea of which type of yoga is the right one for you, or you n[...]

The following cats have been caught on camera in 10 of the most popular yoga positions. Most of Yoga actually imitates what animals do easily and many yoga positions will require y[...]