One of the main things that prevents me from going running as often as I would like is that I prefer not to do it alone. Finding a running partner isn’t easy, especially whe[...]
It used to be that running events struggled to fill all their places. Now it’s frequently the case that if running hopefuls don’t apply for a place within a month, or e[...]
Go on, tell us how you plan to celebrate for the Queen’s Diamond Jubilee? We’ll bet the answer from most of you is not: Joining a world record-breaking Kilt Race! But you cou[...]
Jane arrived at her first yoga class feeling fit and ready for anything. Just 10 minutes into the Ashtanga-style yoga class, the keen runner and mum-of-two realised that while she [...]
Have you taken up brisk walking as part of your New Year fitness campaign? Did you think that walking would be less tiring than jogging? Or perhaps you simply thought that walking [...]
If you’ve got a fuller bust and struggle to find sports bras that adequately reduce bounce and feel supportive, it’s worth checking out the the new Panache Sport range,[...]
Despite the unseasonally warm weather this Autumn we are now well and truly heading into winter, and if you want to keep safe and warm whilst running outdoors there are plenty of r[...]
I didn’t even know this awesome sport existed but it turns out it does and obviously its from Australia. I would imagine that Stiletto racing is actually much more tricky tha[...]
From the sublime to the ridiculous, the serious to the downright silly, there’s a whole host of great running and multi-discipline events coming up this year, from challenges[...]
Why not join the girls this summer for Race for Life, the UK’s biggest female-only fundraising event, and raise money to help Cancer Research UK in their life saving work. No[...]
