Yoga Archive

  • NEW : Yoga Advice Pages

    NEW : Yoga Advice Pages

    We’ve just put a couple of advice pages together for anyone who’s new to yoga.  Whether you want to get an idea of which type of yoga is the right one for you, or you need to know what to take and what to wear for your first yoga class, we’ve covered all the basics  to [...]

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  • 10 Yoga Postures Performed By Cats

    10 Yoga Postures Performed By Cats

    The following cats have been caught on camera in 10 of the most popular yoga positions. Most of Yoga actually imitates what animals do easily and many yoga positions will require you to imitate some sort of animal. Old Yoga gurus believed that by taking the posture of a certain animal; we can embody the cosmic [...]

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  • Yoga: Are your muscles in knots?

    Yoga: Are your muscles in knots?

    You can’t even touch your toes, you say? You’re stressed to the max and can’t seem to find the time to sit down let alone get into a mental ‘zone’? You see those people looking like human pretzels and your interest may be piqued but there is no way you could ever get into those [...]

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  • Aniston teams up with yoga guru

    Aniston teams up with yoga guru

    She may have been unlucky in love, but Hollywood actress Jennifer Aniston has managed to find an outlet for the stresses and strains of life in the media spotlight – yoga. Aniston, who has dated a string of stars including musician John Mayer and fellow actor Vince Vaughan since her split from ex-husband Brad Pitt, has [...]

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