The Ramblers has launched A Walk in the Park, a new programme of short health walks in London’s parks, in collaboration with the Rain Trust. Using Walking for Health’s [...]

With the economy being in such a precarious and delicate state its hardly surprising that the number of people signing up for gym memberships has declined rapidly in the last few y[...]

A friend of mine was planning to go running the other day and she was taking it very seriously.  She wasn’t just planning to lace up some trainers and just jog off.  Oh No, she was[...]

The high cost of gym membership is leading more Britons to stay away from exercise, a survey has suggested. According to a study for the World Cancer Research Fund (WCRF), one in t[...]