So, you think you’ve got the moves to whip people in shape; get them sweating away those pounds and carving out that muscle tone like a champ? Sure, you’ve conquered your own fitne[...]
Sports projects in rural communities are to benefit from a £10 million National Lottery fund. The lowest rates of participation in sports were found in rural areas, Sport England s[...]
What goes through the mind of someone who uses a dead goose to help keep fit? Or even a giant pumpkin and what’s with gravy wrestling? If you are a foodie you may want to loo[...]
Running is known to be rather hard on knees and other joints, but knee pain is a common malady among many athletes and recreational exercisers as well. The knee is one of the key p[...]
Okay, so we’ve all heard of the marathon right? The 26.2 mile endeavour that challenges runners to test their limits of endurance. But truth be told that miles are really used in o[...]
The following cats have been caught on camera in 10 of the most popular yoga positions. Most of Yoga actually imitates what animals do easily and many yoga positions will require y[...]
The 30th Great North Run will not expand for more entries despite record demand with more than 100,000 people trying to secure a place. The half-marathon between Newcastle and Sout[...]
A former Olympic athlete is hoping to create “Britain’s most beautiful marathon”. Steve Cram has chosen his favourite place to go running – Kielder Water in[...]
1. Tough Guy Challenge Photo - toughguy.co.uk South Perton Farm, near Wolverhampton, UK January, 2010 Tough Guy Challenge, is the original and toughest test of its kind anywhere in[...]
Davina McCall is swapping Big Brother for big blisters as she sets off on David Walliams’s charity bike ride to pedal the length of Britain. The presenter will be joining a t[...]
