Fitness clothing, gym wear and fitness equipment blog

Why jogging is better than walking Have you taken up brisk walking as part of your New Year fitness campaign? Did you think that walking would...

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0January 4, 2012
Fitness fashion trends for 2012

It’s not just the exercise that you do that’s important, it’s also how you look. In 2012, there’s a host of fab fashion predictions for keep-fitters. Here we bring you the best from the fitness fashionistas. Accessorise: Headbands, sweatbands, arm warmers, bags, gloves, socks, laces, you name it, the fitness accessories arena is burgeoning with a [...]
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0August 5, 2011
Fit deck exercise cards and app

Recently I have been away on holiday and with that comes the guilt or pleasure of missing my regular exercise. No gym, no exercise, seems a fair exchange? This year I decided my holiday would actually be an opportunity to get fitter not fatter. Usually I train most week days, running, swimming, and gym so [...]
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0July 6, 2011
Reebok EasyTone Trainers – A Quick Guide

If you’re vaguely familiar with Reebok’s EasyTone trainers but want to know a little bit more about the how, what and why of them, here’s a quick guide to explain them in a bit more detail. What are Reebok EasyTone Trainers? EasyTone trainers help you tone key muscles in your calves, hamstrings and glutes. Wearing them increases [...]
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Latest Headlines

0January 16, 2012
Why jogging is better than walking

Have you taken up brisk walking as part of your New Year fitness campaign? Did you think that walking would be less tiring than jogging? Or perhaps you simply thought that walking would be easier on your body, but still an effective way to lose weight. Now an American study could make you change your [...]
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0January 4, 2012
Fitness fashion trends for 2012

It’s not just the exercise that you do that’s important, it’s also how you look. In 2012, there’s a host of fab fashion predictions for keep-fitters. Here we bring you the best from the fitness fashionistas. Accessorise: Headbands, sweatbands, arm warmers, bags, gloves, socks, laces, you name it, the fitness accessories arena is burgeoning with a [...]
Read More
0December 2, 2011
Top 10 Gift Ideas for Christmas

If the thought of Christmas fast approaching fills you with dread because, unlike the other people in your office, you haven’t started your Christmas shopping yet (it’s really has been too unseasonably warm to think about it!) never fear, here are some lovely gift ideas for your loved ones to help you along, or even [...]
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0November 25, 2011
Panache Sport Sports Bras

If you’ve got a fuller bust and struggle to find sports bras that adequately reduce bounce and feel supportive, it’s worth checking out the the new Panache Sport range, which has been specifically designed for women who wear a bigger cup size. The sizes go from a D to H. The great thing about Panache Sport [...]
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0November 14, 2011
London 2012 Paralympics: Aiming for Gold

With all the recent media coverage of the London 2012 Olympics, it might be easy to forget that the Paralympics are also held in London in 2012 at the same venues. On August the 28th next year, the 24-hour Paralympic Torch Relay begins, with teams of five carrying the flame to the Olympic Stadium in [...]
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0November 10, 2011
Cool Runnings

Despite the unseasonally warm weather this Autumn we are now well and truly heading into winter, and if you want to keep safe and warm whilst running outdoors there are plenty of running clothes and accessories to keep you both toasty and visible. As the temperatures drop and the evenings get darker, it becomes increasingly important [...]
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0November 1, 2011
Female Boxing, Skirting Around the Subject?

In 2009, the brilliant news was announced that the sport of female boxing had been approved for the London 2012 Olympics after much campaigning by athletes such as previous boxing World Champion Katie Taylor, who were left disappointed by their exclusion from the Beijing Olympics. However, the most recent press has not focused on the fantastic [...]
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0October 18, 2011
The Animal in You: Evolutionary Exercise

Recently, an article in The Times by Peta Bee explored the latest fitness craze to hit the UK, evolutionary exercise. The poor journalist was subjected to a very public evolutionary training session in a London park under the supervision of Colin Holding, which involved squatting like a primate to stretch the spine, running (or crawling) [...]
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