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Fitness fashion trends for 2012
04 January 2012 2:28 PM | No Comments -
Fit deck exercise cards and app
05 August 2011 10:18 AM | No Comments -
Reebok EasyTone Trainers – A Quick Guide
06 July 2011 11:44 AM | No Comments -
Stiletto Racing – New World Record
02 June 2011 9:37 AM | No Comments -
Boxing clever, fighting fit – women’s combat sport strengthens body and mind
28 March 2011 1:04 PM | No Comments -
Stretching Before Excercise Doesn’t Help In Avoiding Injury
16 March 2011 12:21 PM | No Comments -
Which Sports burn off the most calories?
17 February 2011 3:16 PM | No Comments -
Britons ’spend less time outdoors’
03 February 2011 2:27 PM | No Comments
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Why jogging is better than walking
16 January 2012 4:53 PM | No Comments -
Fitness fashion trends for 2012
04 January 2012 2:28 PM | No Comments -
Top 10 Gift Ideas for Christmas
02 December 2011 3:19 PM | No Comments -
Panache Sport Sports Bras
25 November 2011 10:48 AM | No Comments -
London 2012 Paralympics: Aiming for Gold
14 November 2011 9:43 AM | No Comments -
Cool Runnings
10 November 2011 9:12 AM | No Comments -
Female Boxing, Skirting Around the Subject?
01 November 2011 4:21 PM | No Comments -
The Animal in You: Evolutionary Exercise
18 October 2011 10:51 AM | No Comments
Juan Voglund
Study: Wii Fit has little effectCory Kenimer
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10 Weird food events to Improve FitnesssMicheal Fitzen
Cutting TV can help weight loss150cc motor scooter
How a Tough Guy can Test fitnessfree magazines by mail
Parks offer get fit activitiesAngel Baker
Yoga: Are your muscles in knots?Jefferey Lebowitz
Gym Memberships Or Home Gym?
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Fitness fashion trends for 2012
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Featured
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Fitness fashion trends for 2012
It’s not just the exercise that you do that’s important, it’s also how you look. In 2012, there’s a host of fab fashion predictions for keep-fitters. Here we bring you the best from the fitness fashionistas. Accessorise: Headbands, sweatbands, arm warmers, bags, gloves, socks, laces, you name it, the fitness accessories arena is burgeoning with a [...] -
Fit deck exercise cards and app
Recently I have been away on holiday and with that comes the guilt or pleasure of missing my regular exercise. No gym, no exercise, seems a fair exchange? This year I decided my holiday would actually be an opportunity to get fitter not fatter. Usually I train most week days, running, swimming, and gym so [...] -
Reebok EasyTone Trainers – A Quick Guide
If you’re vaguely familiar with Reebok’s EasyTone trainers but want to know a little bit more about the how, what and why of them, here’s a quick guide to explain them in a bit more detail. What are Reebok EasyTone Trainers? EasyTone trainers help you tone key muscles in your calves, hamstrings and glutes. Wearing them increases [...]
Latest Headlines
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Why jogging is better than walking
Have you taken up brisk walking as part of your New Year fitness campaign? Did you think that walking would be less tiring than jogging? Or perhaps you simply thought that walking would be easier on your body, but still an effective way to lose weight. Now an American study could make you change your [...] -
Fitness fashion trends for 2012
It’s not just the exercise that you do that’s important, it’s also how you look. In 2012, there’s a host of fab fashion predictions for keep-fitters. Here we bring you the best from the fitness fashionistas. Accessorise: Headbands, sweatbands, arm warmers, bags, gloves, socks, laces, you name it, the fitness accessories arena is burgeoning with a [...] -
Top 10 Gift Ideas for Christmas
If the thought of Christmas fast approaching fills you with dread because, unlike the other people in your office, you haven’t started your Christmas shopping yet (it’s really has been too unseasonably warm to think about it!) never fear, here are some lovely gift ideas for your loved ones to help you along, or even [...] -
Panache Sport Sports Bras
If you’ve got a fuller bust and struggle to find sports bras that adequately reduce bounce and feel supportive, it’s worth checking out the the new Panache Sport range, which has been specifically designed for women who wear a bigger cup size. The sizes go from a D to H. The great thing about Panache Sport [...] -
London 2012 Paralympics: Aiming for Gold
With all the recent media coverage of the London 2012 Olympics, it might be easy to forget that the Paralympics are also held in London in 2012 at the same venues. On August the 28th next year, the 24-hour Paralympic Torch Relay begins, with teams of five carrying the flame to the Olympic Stadium in [...] -
Cool Runnings
Despite the unseasonally warm weather this Autumn we are now well and truly heading into winter, and if you want to keep safe and warm whilst running outdoors there are plenty of running clothes and accessories to keep you both toasty and visible. As the temperatures drop and the evenings get darker, it becomes increasingly important [...] -
Female Boxing, Skirting Around the Subject?
In 2009, the brilliant news was announced that the sport of female boxing had been approved for the London 2012 Olympics after much campaigning by athletes such as previous boxing World Champion Katie Taylor, who were left disappointed by their exclusion from the Beijing Olympics. However, the most recent press has not focused on the fantastic [...] -
The Animal in You: Evolutionary Exercise
Recently, an article in The Times by Peta Bee explored the latest fitness craze to hit the UK, evolutionary exercise. The poor journalist was subjected to a very public evolutionary training session in a London park under the supervision of Colin Holding, which involved squatting like a primate to stretch the spine, running (or crawling) [...]